![]() The autonomic nervous system is divided into two systems: the sympathetic, and the parasympathetic The autonomic nervous system’s job is to keep us safe and alive. What does the autonomic nervous system do? When we talk of a dysregulated nervous system, we are referring to the autonomic nervous system, which causes us to think, feel and behave in ways that are driven by unconscious patterns and which generate automatic responses. the autonomic, or involuntary component (which regulates certain body processes such as blood pressure, breathing, heart beat that work without conscious effort)” Nervous System: Facts, Function & Diseases By Kim Ann Zimmermann – Live Science Contributor Febru.the somatic, or voluntary, component (which consists of nerves that connect the brain and spinal cord with muscles and sensory receptors in the skin).“The nervous system has two main subdivisions:.the peripheral nervous system (sensory neurons, ganglia (clusters of neurons) and nerves that connect to one another and to the central nervous system)” Nervous System: Facts, Function & Diseases By Kim Ann Zimmermann – Live Science Contributor Febru.the central nervous system (made up of the brain, spinal cord and nerves).“Structurally, the nervous system has two components:.It is essentially the body’s electrical wiring” Nervous System: Facts, Function & Diseases By Kim Ann Zimmermann – Live Science Contributor Febru. “The nervous system is a complex collection of nerves and specialised cells known as neurons that transmit signals between different parts of the body. It can manifest as mental health symptoms (such as depression, anxiety and panic, sleep issues, poor memory, poor concentration and attention, irritability, exhaustion), and inappropriate behaviour (such as rage outbursts, passive aggression, being shut down, lying, being vindictive or particularly argumentative), which can further exacerbate problems with relationships and mental health. ![]() It can also be caused by other psycho-spiritual, lifestyle-behavioural and biochemical factors as listed below. It is usually caused by unresolved, unfinished stress responses from our past. ![]() It affects, and is affected by, many of the other contributors listed on this website.Ī dysregulated nervous system will often cause us to respond (thoughts, feelings, behaviour) in an apparently inappropriate (disproportional) way to an event, person, or situation, either by under-reacting or over-reacting. One of the key contributors to mental health issues is a dysregulated nervous system. ![]()
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